What happens when our passion becomes a pre-occupation? Or our pursuit of health becomes an obsession?
This year the slogan for NEDA’S Eating Disorders Awareness Week is: “I DIDN’T KNOW… get in the ‘know'”. Personally, my own eating disorder began with pursuing healthy living, including exercise and diet. However, the further down the path I tread the more obsessed I became with becoming more extreme in both.
That is why I believe in the motto: “Everything in moderation.”
Enjoy good food. Enjoy healthy amounts of exercise. And enjoy living.